Holey Theory
Knowledge Base
Literature
For Survivors
For Partners
For Therapists
10,000 Matchsticks
Holey Healing
Instructor
Candice Brazil
Reviews
Course Overview
Holey Healing is a trauma-informed, soul-anchored, life-rebuilding course created for survivors of incest and childhood sexual abuse who are ready to awaken from survival mode and finally come home to themselves. This course guides you through the same transformation I lived through, the moment I realized I wasn’t “broken,” I was fragmented. My entire personality, my choices, my relationships, and even the way I loved were shaped by unresolved trauma I thought I had outrun. Like many survivors, I was living inside a house with holes in it… until the day I learned how to rebuild it from the inside out. Inside Holey Healing, you’ll learn why trauma still affects your emotions, your body, your nervous system, your relationships, and your sense of worth, even decades later. You’ll discover how shame hides inside your identity, why dissociation feels like disappearing, why emotional flashbacks keep you stuck, and how your body continues reacting to dangers that ended years ago. But you’ll also learn what the world never taught us:
your soul knows the way home.
Healing is not about becoming someone new. It’s about remembering who you were before the wounds carved themselves into your spirit. This course offers a step-by-step path toward emotional safety, nervous system regulation, identity repair, somatic reconnection, shame liberation, healthier relationships, and spiritual rebirth. Holey Healing teaches survivors the skills we never received:
- How to witness ourselves with compassion
- Regulate overwhelming emotions
- Rebuild fractured identity structures
- Create boundaries based on self-worth
- Rewire trauma-driven relationship patterns
- Reconnect with the divine part of us that trauma tried to silence.
This is not a quick fix or a “positive thinking” course. This is the deep work. Sacred work. You don’t have to walk it alone.
What You'll Learn?
- This course gives survivors what trauma took: clarity, coherence, safety, and a self that finally feels like home.
- Understand how trauma shaped their thoughts, behaviors, relationships, and sense of self
- Recognize dissociation, emotional flashbacks, and survival responses with clarity
- Learn to regulate their nervous system safely and consistently
- Release shame-based identity structures and rebuild a coherent sense of self
- Develop boundaries rooted in self-worth, not fear or fawning
- Understand why they reenact old wounds in love and how to break those cycles
- Strengthen emotional literacy and somatic awareness
- Heal their inner child through guided practices and compassionate witnessing
- Reconnect with their soul and experience a sense of meaning, direction, and inner truth
- Build a long-term healing plan that supports integration, stability, and growth
- Step into relationships, intimacy, and love from their healed identity, not their survival patterns
- Adult survivors of incest or childhood sexual abuse
- Survivors who feel “stuck,” numb, confused, or disconnected from themselves
- People struggling with chronic shame, people-pleasing, or self-abandonment
- Survivors who repeat unhealthy relationship patterns
- Those experiencing dissociation, flashbacks, or emotional instability
- Anyone awakening from a “trauma coma” and wanting guided support
- Survivors who feel spiritually disconnected or fractured
- Individuals seeking a compassionate, survivor-led healing journey
- Therapists or partners wanting deeper trauma literacy (optional secondary audience)
- No prior knowledge of trauma, psychology, or spirituality is required.
- A willingness to move slowly and honor their nervous system
- Basic emotional stability (enough to engage without harm)
- Access to a safe, quiet space to complete exercises
- A journal or digital notebook
- The ability to reflect honestly on their experiences
- Optional: a therapist or support system for deeper processing
- Full video lessons & guided audio practices
- Printable worksheets, journals, and trauma literacy PDFs
- Inner child repair scripts and somatic grounding exercises
- Emotional Flashback Tracker (beginner + advanced versions)
- Dissociation Mapping Workbook
- Shame Liberation Worksheets
- Boundary Blueprint Template
- Relationship Patterns Map
- Healing Rituals & Soul Reconnection Guides
- A final personalized Healing Plan
- Access to all future updates and added modules