by Candice Brazil | October 3, 2024 | Healing Trauma, Resources, Therapy | 0 Comments
Accelerated Resolution Therapy (ART) is a fast, effective therapy that helps reprocess traumatic memories using guided eye movements and visualization, without needing to relive the trauma. It often leads to significant emotional relief in just a few sessions, making it a powerful tool for healing from PTSD, anxiety, and other trauma-related issues.